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The mobility of our body, one also speaks of flexibility, flexibility or agility, is an essential prerequisite for acceptable fitness. It ensures that movements are performed in a qualitatively and quantitatively good manner. It doesn't matter whether it's everyday movements or sporty movements. The positive effects of improved mobility on general fitness are now generally recognised.

Get moving in the Turgi fitness center
  • in the range of mobility for a relaxing workout

  • Training in the equipment course

  • personal introduction and support

  • for all ages and all skill levels

  • in our group fitness courses

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